Love yourself - Self-love is a crucial part of living a healthy life. When you have a negative self-image, it naturally weighs down on your mental outlook and health. How much do you love yourself on a scale of 1-10? Why? How can you love yourself more starting today? Read: How to Develop a Positive Body Image (series) and Day 13: Appreciate Yourself of my Be a Better Me in 30 Days Program.

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